Put the glass down

A professor began his class by holding up a glass with some water in it. He
held it up for all to see, and asked the students, "How much do you think
this glass weighs?"

'50gms!' .... '100gms!'...'125gms' ...the students answered.

"I really don't know unless I weigh it", said the professor. "But my
question is: What would happen if I held it up like this for a few
minutes?"

"Nothing", the students said.

"Ok what would happen if I held it up like this for an hour?" the professor
asked.

"Your arm would begin to ache", said one of the students.

"You're right, now what would happen if I held it for a day?"

"Your arm could go numb, you might have severe muscle stress and paralysis
and have to go to hospital for sure!", ventured another student and all the
students laughed.

"Very good. But during all this, did the weight of the glass change?" asked
the professor.

"No".

"Then what caused the arm ache and the muscle stress?"

The students were puzzled.

"Put the glass down!" said one of the students.

"Exactly!" said the professor. "Life's problems are something like this.

Hold it for a few minutes in your head and they seem OK. Think of them for
a long time and they begin to ache. Hold it even longer and they begin to
paralyze you. You will not be able to do anything."

It's important to think of the challenges (problems) in your life, but EVEN
MORE IMPORTANT, is to 'put them down' at the end of every day before you go
to sleep. That way, you are not stressed, you wake up every day fresh and
strong, and can handle any issue, any challenge that comes your way!' So,
as it becomes time for you to leave office today, remember to

'PUT THE GLASS DOWN TODAY! '